Art Journal & Sketchbook Peeks

Where would I be without my visual art journal practice?!

My journal practice varies with the seasons of life, it seems. Sometimes it looks more like a sketchbook or visual art journal, other days it is a place where I meditate or free-flow write, shift my mood with colorful paint, or capture fodder to help me remember and shift... always, it is a place that holds insight for my process. Plus, it’s fun and relaxing, a great way to process life or escape the world-noise a bit, and return to the heart of my experience and relationship with creative Spirit.

Here are just a few samples from over the years, in no particular order...