it doesn't have to be complicated. or take hours and hours. or lots of training, skill and energy. you don't have to learn anything new - unless you want to. you don't have to look for the meaning or justification. or wait for permission or acknowledgment or until everything else is tended. you don't have to dress it up with fancy stuff, proven techniques or perfect timing. you can just come. to the page. to the sitting. to the release and the healing. to your truth for today. to the breathing and being and movement within. let it be simple and honest. let it be enough to be as you are.
RELEASE is released on August 15. JOIN US.